For this Steamboat Movement Fest Fundraiser, join our friends Yvonne and Kirby K, from Yoga Off Broadway in Eagle, CO for a special edition of Yoga+Beats Flow at Sundance Studio!
Yvonne and Kirby K take you on an incredible journey through a 90 minute seductive, all-levels yoga practice accompanied by Deep House Beats. Designed to align your body, breath, and mind, you can expect a flowing practice that will get you out of your head and into a groove with plenty of time to wind down and relax in a lengthy, restorative, savasana.
Science has shown that yoga, music, and human connection can shift our physiology in powerful ways that restore harmony, reduce stress, stimulate our parasympathetic nervous system, boost endorphins, and facilitate healing. It's practically magic. All you have to do is show up. We can't wait to see you for another fantastic SMF Fundraiser at Sundance Studio. Come for the yoga and music ~ stay for the vendors, snacks, and community!
“The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature.” – Joseph Cambell
Date: December 28, 2018 | Time: 6PM | Location: Sundance Studio | Cost: $25 Early-bird, $35 at the door